Buy the book!

Amazon link

 

 

I did a lecture on strength. It is now available on DVD. It’s refreshingly different, and probably very useful if you’re looking for no-nonsense training information. Check it out.

 

 

Barbell Shrugged, a podcast devoted to everything you ever wanted to know. So long as that includes the following:

 

  • Strength
  • Conditioning
  • Nutrition
  • Research
  • Politics
  • Coffee
  • Bullshit

FITr.tv, the home of Barbell Shrugged