Sometimes you find great advice in the most unexpected places. During a routine evening of whinding down the hours on the internet, I came across the following quote. “Everyone has a plan, until they get punched in the mouth.” – Mike Tyson Now, on its face, it’s easy to disregard this as just another crazy statement from an all around crazy guy. But there’s actually a brilliant training lesson here. When it comes to training discussions, I typically hear a few recurring threads. “How often? How long? How many sets and reps? How do you plan it out your training? Should you plan it out? What about Crossfit? I’d like to also get stronger. Maybe I should try powerlifting? “Should I periodize? If so,…